Alpha Lipoic Acid (or ALA) is one of the most widely used and trusted antioxidant like ingredients to date. ALA naturally enhances the way our body uses B vitamins. ALA also plays a vital role in the production of energy from the proteins, carbohydrates, and fats we take in each day.
Benefits of Alpha Lipoic Acid
Weight Loss - Research published in the American Journal of Medicine suggests that people taking ALA every day lost significantly more weight than the placebo group. It is thought to work by increasing fatty acid metabolism in cells and increasing the sensitivity of insulin, which can help nutrients be stored in muscles rather than fat cells. Combined with diet and exercise, alpha lipoic acid can help you get leaner and stronger.
Nutrient Partitioner - Alpha Lipoic Acid's nutrient partitioning role can also help anyone building muscle or losing fat, allowing the body to efficiently work towards a specific goal.
Central Nervous System - Alpha Lipoic Acid targets oxidative stress and free radical damage to tissues in the body. Because it can be water and fat soluble, it is quickly absorbed by the body and brain. Thus, Alpha Lipoic Acid is crucial in preventing free radical damage in the brain.
Powerful Antioxidant - As an antioxidant, Alpha Lipoic Acid protects the body against cell damage. It improves the body’s ability to recover from damaging or intense activity. It is thus found in multiple formulas meant to restore muscles and the body’s conditions after extreme performance.
How Does Alpha Lipoic Acid Work?
Alpha Lipoic Acid is formed by a sulfurous fatty acid that can be synthesized with human bodies. It fights off free radicals which are cells that attack the body’s molecules and spread disease. When taken as a supplement, it activates enzymes that produce energy and help collect energy and nutrients from food in bodies.
Alpha Lipoic Acid improves function of neurons in diabetes and breaks down carbohydrates while producing energy for organs. When taken before and after workouts, Alpha Lipoic Acid increases performance and delivers nutrients to muscles faster, helping to improve strength and muscle gain.
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